Episode 075: Your Health Abroad

 

Don't let poor health or illness ruin a solo trip! I have some tips for you about staying healthy, fending off bugs, and even dealing with a health emergency when you are traveling solo. Listen to the new episode of my solo travel podcast and hear my pre-trip practices for boosting my own health, plus thoughts on handling serious illness while you are away. The show is organized into the "good, bad, and the ugly" (pre-trip health tips; maintaining health while away; and oh my! dealing with health emergencies.)

Listen to the new episode with the player above, or subscribe on Apple Podcasts, SoundCloud, Stitcher or with your favorite podcast app. Leave a comment and tell us what you think about the show!

Catherine OBrien

Branch Out Programs